Tag Archives: super raw yogi princess

Anything is Possible. Never Say Never.

Hello everyone!! Happy Christmas morning!!

I am sitting here in my bed, drinking my tea, and thinking about this year in review. Thinking about who I was at the beginning and who I am now. Thinking about the things that I done and learned and experienced and all the places I went and people I met and spent time with. What a year!!

I started 2013 with the goal of creating LOVE in my life. I did not really know what that meant, or what I was embarking on. I am finishing 2013 full of LOVE and ZEST for my life, and with a new slogan to live by. It’s been quite the year.

For the past several years, I have been bouncing from place to place, exploring the world, talking yoga and anything else to anyone who cares to listen. I fully believe that ANYTHING is possible, and I include it in my teaching…make a goal, see the goal, create the goal…add a lot of hard work, some sweat and maybe a few tears, and voila, you have reached your goals…or they moved and shifted and you reached whatever you were meant to reach! The other day, however, I realized that I have two categories for “ANYTHING”. I have my, “current & future” anything, and I have my, “already know I don’t” anything.

What???? Hold the phone!! It was quite a revelation. I exist in the realm of possibility that anything AND everything is possible for me, for you, for whoever…but I also have this realm that seems to be the proverbial “box of old crap under the bed” that I have decided I do not want anymore, but can’t seem to get rid of…know what I mean? A list of things that I have decided “nope, never”. In this box under the bed is all sorts of things like old beliefs about myself (“not athletic, can’t eat like “normal” people, don’t have enough money, not co-ordinated, too weird, don’t fit in…blah blah blah”). These are the things that I have let go of, but like to acknowledge from time to time so I know where I have come from. However, there are also the things under there that I have tried and decided that I don’t want/like (snow sports, eating certain foods, going to the post office…this list seems simple and not profound, but in the realm of “anything is possible”, these things just don’t exist…why have disdain for mailing a package or dismiss snow sports simply because one time I didn’t like the experience? We are different through our lives…We EVOLVE, we grow, we change, so the things of the past are simply that, the past. We change physically deep down every single day, on a cellular level, so why would we ever hold ourselves back from this same change and evolution mentally? Just because one time there was something that happened that we reacted to in the body or mind in the past, does not mean that we must still hold that same experience today. It feels like a pretty big realization…realizing that I only half believe my own personal life motto. I have the feeling 2014 is going to be a pretty fun year…

So…what I have noticed in this revelation is that I now have TWO lines to live by:

“anything is possible” & “never say never”.

Through “anything is possible” I have been able to show myself that I can create what I imagine. If I can create a picture of it, then the visualization and manifestation is easy! Moving into “never say never” has suddenly opened up a whole new can of possibility because not only do I have all the things to do that I have NOT done yet, but now I have all the things in the box under my bed that I might have to re-visit!! All the things I have decided I don’t like are now back on the table! Ha, ain’t life grande??!!

Happy Christmas, my loves. This has been an amazing year for me in so many ways. Take a few minutes for yourself today and think about your year, what you brought into it and what you are taking away. Maybe think about what your goals are for 2014. We are such powerful beings, we are perfect and amazing and awesome…I hope you feel it ;).

2013 has been the year of LOVE. I hope your holiday is filled with LOVE and JOY for as many miles as you can see.

Love,
Ida xox

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My Yoga Crushes!

Hello lovelies!

Saturday morning. Another beautiful day. Good one 😉

This week I got a new yoga crush. Don’t get me wrong, I love every student I meet…if someone has the gusto to challenge themselves to try this practice, then of course my heart is full for them! But, from time to time, I get a huge crush on a student who steals my admiration. I’m not talking a romantic crush, it has nothing to do with that…this crush is about an inspiration and admiration I feel from something I sense in a person. I try to allow myself to be inspired by everyone I meet (sometimes that can be harder than others, let’s be honest!!), but right now I have a couple yogis who have me yogi-smitten.

My first crush is Gwendolyn* (*of course, for purposes of this blog, names have been changed 😉 ). Gwendolyn is probably in her early 50’s, she’s married and she loves practicing this yoga. Those are really the only details I know about Gwendolyn. When she comes in for yoga she is so unassuming, nice, smiling, polite, kind and always seems genuinely happy to be there. She then works hard in class, takes her relaxation savasana, changes her clothes and is out the door with a wave and a smile. Sounds like most yogis…but there is something about Gwendolyn’s spirit and essence that I sense and it makes me feel happy…and then there’s the secret part of my crush…she absolutely ROCKS her shakti/onzie/kDeer shorts and her GLITTER bandeaus!! Seriously, I can’t help myself, between her shy demeanor and her strong focussed yoga practice she had me…but the shorts and bandeau? Well, sealed the deal. I don’t know what it is about Gwendolyn exactly that makes me feel so elated and happy, but there is something. There is something she posesses that gives me joy. So, I crush on Gwendolyn. Every time I see her. She knows she’s my yoga crush…she said I’m her’s too. ❤

My other yoga crush is Mike*…This week Mike secretly bragged to me about what a bad ass he is and that was the hook…I love a good proud self promoter with equal amounts of humility…seriously, best mix. It shows up in the yoga room as ultimate combination for yoga…a yogi who works hard but also knows his/her limits and at the same time is willing to exceed those limits…because we all know the truth about limits (what limits, we are yogis, we can do ANYTHING!!). Mike is older than Gwendolyn, he's got probably 15-20 years on her. He's been an athlete his whole life and has accomplished some really amazing things…and the amazing-ist part of it is HE IS STILL ACCOMPLISHING AMAZING THINGS…His longevity is AWESOME!!! The best part of Mike is, he's totally bad ass and he knows it…and I’m sure he's been bad ass for at least a decade before I was even born…so I have super duper high end respect for him…Mike inspires me to be Super Bad Ass Yogi Princess for years and years and years to come…. ❤

I know it’s easy to say “oh, we all get inspired by eachother, blah blah blah”, and the truth is, sometimes some people totally annoy us or whatever else…but if we just allow ourselves to be ourselves and others to be themselves, and understand that we all teach eachother and learn from eachother, then we begin to see amazing things in every person. And isn’t seeing amazingness in everyone way better than seeing anything other than that?

I think so…so I remain smitten.

Love you, yogis, you are all amazing…
-Ida xox